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Delicious Meals that are Chef
Prepared & Calorie Counted

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Nutrition

Cajun chicken, red pepper mayo, wholemeal wrap, peppers and onions.

Per serving:

Energy(Kj) 1685
Energy(Kcal) 401
Fat (g)  14
of which saturates (g) 2.3
Carbohydrate  (g) 34
of which sugars  (g) 7.4
Fibre  (g) 5
Protein (g) 31
Salt (g) 2

Allergens: WHEAT, EGGS

Cajun chicken wrap

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Nutrition

Butternut squash, cumin and coconut milk soup.

Per serving:

Energy(Kj) 898
Energy(Kcal) 215
Fat (g)  11
of which saturates (g) 7.6
Carbohydrate  (g) 23
of which sugars  (g) 12
Fibre  (g) 5.2
Protein (g) 3.3
Salt (g) 0.45

Allergens: CELERY

Butternut Squash soup

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Nutrition

Nutritional information coming soon.

Chick ‘n’ Rice Pot Satay Chicken

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Nutrition

Lentil soup with celery, carrot, leek and onion.

Per serving:

Energy(Kj) 630
Energy(Kcal) 149
Fat (g)  1.9
of which saturates (g) 0.3
Carbohydrate  (g) 23
of which sugars  (g) 6.3
Fibre  (g) 4.5
Protein (g) 8.1
Salt (g) 0.08

Allergens: CELERY

Lentil soup

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Nutrition

Nutritional information coming soon.

Chick ‘n’ Rice Pot Teriyaki Chicken

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With the average meal only 350 kcal, this plan is ideal for losing weight and slimming.

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Higher carbs, fats and filled with protein. These 600 kcal meals are ideal for gaining weight or muscle.

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Nutritious Meals Calorie Counted Made By Chefs

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