Allergens

LOW-CAL | Tandoori Chicken

£6.00

Earn 6 Points

Tandoori grilled chicken with Tikka masala sauce, cajun spiced swede chips and Garlic mushrooms.

Tandoori Chicken {"sku":"","label":"Tandoori Chicken","price":"","image":"","price_type":"quantity_based","checked":null,"allergens":"dairy|||mustard","calories":149,"protein":31,"carbs":1.5,"fat":1.8,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Chicken, Tandoori Paste, Natural Yoghurt (Milk), Garlic, Lemon juice, Olive Oil"}

Cajun Swede Chips {"sku":"","label":"Cajun Swede Chips","price":"","image":"","price_type":"quantity_based","checked":null,"allergens":"mustard","calories":44,"protein":0.8,"carbs":5.6,"fat":1.4,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Swedes, Olive Oil, Salt, Cajun Spice"}

Chestnut Mushrooms {"sku":"","label":"Chestnut Mushrooms","price":"","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":28,"protein":2.2,"carbs":2,"fat":0.9,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Chestnut mushrooms, balsamic glaze, rosemary, salt, pepper, olive oil, garlic"}

Tikka Masala Sauce {"sku":"","label":"Tikka Masala Sauce","price":"","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":71,"protein":1,"carbs":4.2,"fat":5.2,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Tomatoes, Water, Coconut milk canned, Onions, [Water, Rapeseed Oil, Concentrated Tomato Puree, Turmeric Powder , Sugar, Maize Starch, Dried Onions, Paprika Powder, Coriander Powder, Salt, Ginger Puree, Acid, Cumin Powder, Garlic Puree, Spices, Dried Coriander Leaf, Paprika Extract], Garlic, Olive Oil, Salt, Ginger, Coriander"}

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Nutrition Facts

Protein
0g
Carbs
0g
Fat
0g

How to prepare

Microwave image
Microwave

Pierce film and heat for 3-4 mins on full power or until piping hot.

Oven image
Oven

Heat fan oven to 180 degrees. Pierce film and place into oven for 12-17 mins or until piping hot.

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